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Healthy Habits Challenge: 28 Days to a Healthier You
by BOD Support Manager
February 09, 2024
Introduction: Embarking on a journey to a healthier lifestyle can be both exciting and daunting. The key to success lies in cultivating healthy ha...
Health and Well-being
Healthy habits
lifestyle
new life new you
Read more
The importance of rest and recovery for a healthy back
by BOD Support Manager
February 05, 2023
Similar to most things in life, your workout routine is everything about balance! Reinforcing your muscles and boosting your cardiovascular endura...
Healthy Back
lifestyle
new life new you
Read more
1 comment
Anti-inflammatory Diet Could Help Reduce Low Back Pain
by BOD Support Manager
December 16, 2022
If you are just one of the millions of Americans with reduced back pain, possibilities are you have tried a selection of ways of living changes as...
Home remedies
low back pain
Lower back pain
new life new you
Read more
29 comments
HEALTHY SPINE FOR A HEALTHY LIVING
by BOD Support Manager
November 28, 2022
The changing way of life appears to have had a result on most of our organs including our spinal column. Around 70-80% of the population a minimum...
back pain
Exercise of the Day
exercises
lifestyle
new life new you
Posture
Spinal cord
spine
Yoga
Read more
How to Best Support Your Lower Back Every Day
by Bod Support
July 08, 2022
Your every day habits can contribute to creating chronic neck and back pain. Sitting with good posture means each part of the body is in alig...
back pain relief
Back Support
easy exercises
Exercise of the Day
exercises
exercises at your desk
Flexible Lumbar Support
Good posture
lifestyle
Lumbar Support
new life new you
Proper Posture
quick exercises
seat cushion
Stretches
Read more
3 comments
Office Chair Seat Cushion for Back Support
by Bod Support
June 20, 2022
Seat cushions can assist minimize stress off your tailbone and ease pain in the back. They can additionally "assist preserve [a] healthy curve in y...
back pain
back pain in females
back pain relief
lifestyle
new life new you
seat cushion
Read more
3 comments
Causes of Back Pain in Women
by Bod Support
June 20, 2022
Neck and back pain is a sign and symptom of a selection of medical conditions, illnesses and injuries. Men, ladies and youngsters have severe or ch...
back pain
back pain in females
back pain relief
lifestyle
new life new you
Read more
5 Unanticipated Ways Chronic Pain In The Back Is Affecting Your Life
by Bod Support
April 19, 2022
If you have actually been experiencing persistent neck and back pain, you understand how it can impact your ability-- and desire-- to be active, an...
back pain
back pain relief
lifestyle
new life new you
omicron
Read more
11 comments
