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Health and beauty blog
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Acupressure
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back pain in females
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sciatica exercises
sciatica nerve
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scoliosis treatment
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Choosing the Right Seat Cushion for Women with Sciatica
by BOD Support Manager
May 16, 2024
Sciatica pain can be a daily struggle, especially for women aged 35 to 55 who often balance multiple responsibilities. Sitting for long periods,...
back pain in females
back pain relief
Back Support
Healthy Back
Healthy Spine
Memory Foam Cushion
Sciatica
Sciatica pain relief
sciatica relief
seat cushion
Spinal health
Read more
Gifts of Health: Mother's Day Gift Ideas for Moms with Back Pain
by BOD Support Manager
May 03, 2024
Mother's Day is just around the corner, and what better way to celebrate the special moms in our lives than by giving the gift of health and comfo...
back pain in females
Back Pain Prevention
back pain relief
Happy Mother's Day
Healthy Back
Healthy Spine
Memory Foam Cushion
seat cushion
Spinal health
Read more
Self-Care for Moms: Prioritizing Spinal Health
by BOD Support Manager
May 01, 2024
Motherhood is a demanding journey that often leaves little time for self-care. However, prioritizing spinal health is essential for moms to stay s...
back pain
back pain in females
back pain relief
easy exercises
Health and Well-being
Healthy Back
Healthy Spine
Spinal health
Yoga
Read more
Preventive Care: Prioritizing Wellness and Spine Health
by BOD Support Manager
April 03, 2024
Maintaining a healthy spine is essential for overall well-being and quality of life. The spine serves as the backbone of the body, providing suppo...
back pain in females
Health and Well-being
Healthy Back
healthy food
Healthy habits
Healthy Spine
Spinal health
spine
Upper Back Pain
Read more
Back Pain and Postpartum Exercise: Safe Workouts for New Moms
by BOD Support Manager
March 28, 2024
Welcoming a new addition to the family is a joyous occasion, but it can also bring physical challenges, especially for new mothers. Postpartum rec...
back pain in females
back pain relief
easy exercises
Exercise of the Day
exercises
Health and Well-being
Healthy Back
Read more
From Motherhood to Middle Back Pain: How Childbirth and Breastfeeding Affect Women's Spinal Health
by BOD Support Manager
March 20, 2024
Becoming a mother is a beautiful journey filled with joy and love, but it's also a transformative experience that can take a toll on a woman's ...
back pain in females
back pan
exercises
Health and Well-being
Middle back pain
pregnancy
Read more
Stress-Busting Habits: Mental Wellness for a Healthy Middle Back
by BOD Support Manager
February 19, 2024
In the hustle and bustle of daily life, stress has become an unwelcome companion for many, often manifesting itself physically, particularly in th...
back pain
Back pain Causes
back pain in females
Exercise of the Day
exercises
Health and Well-being
Middle back pain
Tai Chi
walking
Yoga
Read more
Mom Life and Middle Back Pain: Juggling Responsibilities
by BOD Support Manager
January 31, 2024
Introduction: Being a mom is a rewarding journey filled with love and joy, but it comes with its own set of challenges. Amid the laughter, hugs, a...
back pain
back pain in females
Health and Well-being
Middle back pain
Read more
Tech Neck and Back Pain: How Screen Time Affects Women’s Spines
by BOD Support Manager
January 19, 2024
Introduction: In the age of technology, our lives are intricately woven with screens, from smartphones to laptops. However, the convenience of the...
Back pain Causes
back pain in females
exercises
Healthy Spine
pilates
Yoga
Read more
Empowering Wellness: Pain Journaling for Managing Lower Left Back Pain in Women
by BOD Support Manager
December 22, 2023
Introduction: Managing lower left back pain can be challenging, especially for women juggling various responsibilities. A pain journal can be a p...
back pain in females
Health and Well-being
Lower back pain
Read more
Enhancing Pelvic Health: Alleviating Lower Right Back Pain Through Pelvic Floor Exercises
by BOD Support Manager
December 08, 2023
Introduction: The connection between pelvic health and lower right back pain is often underestimated. Yet, strengthening the pelvic fl...
back pain
back pain in females
back pain relief
exercises
Healthy Back
Healthy Spine
Pelvic Tilt
Read more
Empowering Women: Taking Charge of Upper Back Pain through Self-Care
by BOD Support Manager
December 04, 2023
Introduction: Women often juggle multiple responsibilities, and amidst the hustle and bustle of daily life, upper back pain can become an unwelcom...
back pain in females
back pain relief
Upper Back Pain
Read more
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